10 Questions – The Separation

One consequence of this can be a blizzard of questions flying around your mind, building drifts of anxiety, stress and worry.

A method I’ve found that can help lessen the damage from this blizzard is to narrow the field of questions you deal with – because it helps you to ignore the rest of the noise.

Focusing on a limited set of questions lets you put your tremendous, but limited, mental and emotional power towards what really matters.